Sara Ehsan

Certified Practitioner since June 2025


491731687906
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Sara Ehsan is a passionate, certified life coach and havening practitioner living in Karlsruhe, Germany. Since 2009, she has worked in the humanitarian and social fields as a social and legal consultant for refugees (with psychological issues). Since 2022, she has worked as an anti-discrimination counselor, helping clients cope with emotional distress caused by discrimination, bullying, and other life situations that affect mental health. Since 2024, she has worked as a coach, helping individuals, teams, collectives, and NGOs activate their resources, release blockages, and achieve their goals. Havening perfectly complements her previous work experience. If you are ready to let go of old patterns and burdens and explore new paths, she looks forward to accompanying you on your journey.

Areas of specialization

Anger management, Anxiety, Phobias, Exam nerves, Low self-confidence, Low self-esteem, Public speaking, Relationship issues, Relaxation, Stress, Grief, Interview Nerves, medically diagnosed illnesses and disease, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment

Testimonials

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Sanaz Reichle

The Havening session with Sara was a very enriching and pleasant experience. Her calm and professional manner helped me to quickly feel safe and well cared for. The atmosphere was trusting, respectful, and at the same time very empathetic. I was able to feel inner peace and clarity during the session. I would like to express my sincere thanks to Sara and recommend her work with complete conviction.
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S. Haecker-Tomm

Sara is a very empathetic coach who supported me very well with her methods in dealing with an issue. I would recommend her anytime.
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Svenja

I highly recommend Sara! Her calm and empathetic manner immediately made me feel comfortable and secure.
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E. Sotiri

Ms. Ehsan exudes calmness and competence and knows how to build trust. The session was very helpful for me; afterwards, I felt more clarity and noticed positive developments.
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Ingrid Link

I felt very well taken care of by Ms. Ehsan. I found her to be competent and empathetic. Thank you very much for your support.
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Philipp Schönle

During a Havening session with Sara, I was able to directly improve a stressful issue and felt that Sara guided me in a very confident and empathetic manner. Surprisingly, the process felt pleasant. I can recommend Havening with Sara as an effective way to address and resolve difficult issues.
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Dina Winter

Sara accompanied me as a coach during several decision-making processes, and she is truly a woman of many talents! She has mastered the art of active listening and reading between the lines, and her authentic appreciation immediately allows you to “work on equal terms.” Thanks to her highly qualified background and her diverse life and professional experience, she was able to quickly empathize with me and support me very quickly and successfully in my development with creative impulses. I found her to be empathetic, discreet, trustworthy, and humorous. Anyone who really wants to work on themselves and is interested in effective and quick solutions should book Sara! 100% recommendation!
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T. Schahabian

With great empathy and professionalism, Sara creates an atmosphere in which you feel safe and understood. Through her targeted support, I was able to overcome obstacles and notice the first positive changes. Sara's expertise, combined with the Havening method, has created real added value for me. I highly recommend this coaching.
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A. Billharz, ecotrophologist, 54

"Sara Ehsan is a very empathetic, attentive coach whose emphatic manner immediately inspires trust and allows you to open up. Sara Ehsan has an inner depth that is evident in the Havening coaching sessions and inspires you to explore your own depth in response. I felt very comfortable and understood, and I can highly recommend Sara Ehsan."

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Bettina, 51

I was very satisfied with Ms. Ehsan as my Havening practitioner and coach.
She helped me get to the core and key phrase of a problem and, with care and the power of attention, remain present until the emotional stress surrounding an issue noticeably eased.
With the Havening technique, I was able to significantly improve issues that I had been working on psychologically for years in just one session, so that in familiar conflict situations I was either able to directly notice my old reaction pattern and spontaneously switch to a different behavior, or I already had a new emotional range at my disposal.
The advantage of the technique is that issues are not only examined, but emotional stress surrounding an issue such as fear or anger is directly transformed into a new relaxed attitude through sentence reflections and other neuroscientific techniques, from which a new creative and life-affirming orientation can then emerge.
I was very impressed by how just four sessions brought about a significant improvement in important areas of my life that I had been struggling with for a long time. It also showed me how important it is for insights to be anchored directly in the nervous system so that you don't fall back into old patterns again and again."



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S. Brochhausen - Teacher, 56 years



“I have found ”havening" to be a very effective, quickly calming method for dealing with critical, personal issues.

Sara Ehsan is very good at guiding you through related topics, helping you to recognize connections that were previously hidden."
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Locations

Karlsruhe, Germany

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